Was that a long run??

Getting back to running after almost 8 weeks off has been hard!  I haven’t stopped running, but there is a huge difference between running around 10 or 15 miles a week compared to my marathon training of 40 plus miles a week!  Today’s run was a 8 miler.  I ran outside and it was nice to listen to my music and a podcast.  I really love listening to my Another Mother Runner podcast the most.  It’s just like running with my friends, but I don’t have to do any chatting :)

The weather was nice, but I was a little overdressed.  My gloves came off after a couple miles.  The hard part was the cardio part of the run.  I wasn’t trying to break any records, or make any goals, but whew, I was beat when I got home.  It felt like a 20 miler!  What?  It was only a regular weekly 8 mile run??  ugggh.  It will all come back to me…. right?

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