I had a feeling that there might be a school delay today. My alarm was set for 5:30, but I swear I was up at 3am, 4am, 5am, just waiting for it to go off. I was a bit excited about waking up early to get my workout done before I needed to switch into Mom mode and get the kids ready for school. This is what our weather looked like at 5:40am…
Sure enough, just a few minutes after I got on the treadmill they announced a school delay. Good thing Alan was staying home today so he was able to get the kids on the later bus.
I finished my 5 mile GA run (a “normal” run) and was able to do some core work, stretches and lifted a few hand weights. Then of course, I was late for work 😉 Oops! But I did feel quite accomplished, so that was worth it.
I went to PT on my lunch hour. Last night I decided to take the tape off my knee. I just wasn’t sure if it was helping my knee. It was pulling on my knee so tight, I kept feeling the pain from the pressure. I’m starting to get bummed about this knee situation.
I got some different exercises at PT, and I think we are probably up to 45 mins of exercises now. If the knee issue doesn’t get repaired, I will at least have a pretty hot @$$ because these exercises are really working it!
Being back at work wasn’t quite as dreadful as I expected, but I did get pretty darn tired at the end of the day. I need to make sure I get to bed before 11:45 tonight because I have 8 miles on the schedule for the morning!!