Training Tuesday 1/31/17 – GCM edition!

Happy Tuesday again!  Big news – I started my official training for the Owens Corning Half Marathon this past week! Weekly Stats: Training for:  Owens Corning Half marathon @ the Glass City Marathon Days of running: 6 Miles run: 36.3 Gym visits: 1 Monday 3 miles, 10:38 pace.  Holy freaking God.  My legs were insanely sore from … [Read more…]

Training plan in action!

Sunday was the big day.  The day my half marathon training plan started!!  I don’t know about you, but a new training plan holds a world of possibilities.  Like a wrapped present under the Christmas tree, or that first page on the new year calendar.  Opportunities and possibilities of success!! [or 12 weeks of underwhelming … [Read more…]

Kettlebells… friend or foe?

carly

Blog post:  AKA, The day I broke my legs With great ambition I wrote on my weekend to-do list “do kettlebell workout”.  I saw some great looking workouts on Kristina’s blog.  Kristina gives me inspiration to stick with weightlifting and strength training.  She’s dedicated! I got a kettlebell for Christmas, so I was looking forward … [Read more…]