Running all the days and nights

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It’s summertime and the running is…. every night?? Let me start by saying I’m a morning running. (well duh, you knew that already, right??)  I LOVE to just wake up early and go do my own thing. There are so many benefits of morning running in my opinion, but the best for me is that … [Read more…]

Happy 4th, and a weekly recap

Happy 4th of July!! I haven’t posted a weekly recap in forever it seems, so I thought I’d let you know how it’s going.  Look a this! And this!  I love looking at these recaps.  Love how I actually have “cycling” distances mixed it.  Looks like I’m crushing it with the XT! Even though my … [Read more…]

Taking a break, and switching things up

I certainly don’t talk about it every day because it would bore everyone to death, but I have been struggling with the glute/hamstring PIA (pain in the ass) issue quite a bit lately.  I suppose it wouldn’t be so bad if I didn’t sit at my job, or run, but since I do both, there … [Read more…]