Training Tuesday 2/14/17 – GCM edition!

Happy Tuesday everyone – and happy Valentine’s Day!!  Hope it’s just a pile ‘o love where ever you are! Weekly Stats: Training for:  Owens Corning Half marathon @ the Glass City Marathon Days of running: 4 Miles run: 35 Yoga:  many minutes! Gym visits: 2  Monday 8 miles “endurance”, 10:00 pace  – treadmill run this morning. … [Read more…]