Glass City Marathon – Runner tracking

Would you like to track a runner at the Glass City Marathon on April 24th? Tracking for the Glass City Marathon will be via the RaceJoy app.  It’s available in both the Apple App Store and Google Play.  You can download it here.  For runners, it provides Checkpoint Tracking and Live GPS Tracking.  The runner … [Read more…]

Training Tuesday – Glass City marathon 3 more weeks!

Technically it’s a little shorter than 3 weeks, but in terms of my training calendar, we are getting down the last few weeks.  My training plan actually calls these the “Endurance” phase of my plan.  It’s shorter distance runs, but peppered with more speedwork than I’ve done in the earlier part of my plan.  I’m … [Read more…]

Training Tuesday – Glass City Marathon, 4 more weeks!

4 more weeks to go!!  Woot!!  4 more weeks for me means only one more really long run, and then it’s all cutting back from there.  I’m hoping that cut back in distance will give some much needed relief in the sore glutes area.  Regarding that issue, I’ve been doing more PT exercises and stretches … [Read more…]

Training Tuesday 3/22/16 – GCM 5 weeks to go!

I had an interesting mix of running and social activities last week.  It was good for me to get out of my comfort zone and get some racing in.  It was especially interesting because I was solo at those races instead of racing with my family or husband.  I did get to see a lot … [Read more…]