Oh man, not another one of those!

Sometimes I get a good feeling.  I get a feeling that I never had before… (Flo Rida) Ironically that was the song playing on my Shuffle *after* I finished my run today.  Yep, after.  Because for the love of running, it certainly was not a description of my run today.  My 18 mile long run today was … [Read more…]

Training Tuesday, on Monday! Glass City Marathon, 8 weeks

We are down to 8 weeks until the Mercy Health Glass City Marathon.  I have a mixed up schedule this week, so I’m reviewing my week on Sunday night instead of my normal Monday.  It’s all good – the training is getting done! Click this link to see any Training Tuesdays you may have missed. I … [Read more…]

Training Tuesday – Glass City Marathon 9 weeks 2/23/16

What?  9 more weeks until the Glass City Marathon?  Dang, single digits now!  I know, that probably still sounds like it’s far away, but for me, not so much!  Click this link to see any Training Tuesdays you may have missed. Last week of training was mostly good.  I ran 48.3 miles.  I had really … [Read more…]