Happy 4th, and a weekly recap

Happy 4th of July!! I haven’t posted a weekly recap in forever it seems, so I thought I’d let you know how it’s going.  Look a this! And this!  I love looking at these recaps.  Love how I actually have “cycling” distances mixed it.  Looks like I’m crushing it with the XT! Even though my … [Read more…]

Taking a break, and switching things up

I certainly don’t talk about it every day because it would bore everyone to death, but I have been struggling with the glute/hamstring PIA (pain in the ass) issue quite a bit lately.  I suppose it wouldn’t be so bad if I didn’t sit at my job, or run, but since I do both, there … [Read more…]

Week 2 of Hansons complete

Today marks my second week on the Hansons training plan.  I have to say it’s been quite different, as it should!  First a disclaimer – I’m still dealing with glute/hamstring pain, but any of the “difficulties” I have been experiencing have been related to that previous injury, not caused by my new plan.  Although I … [Read more…]