What’s up this week?

I mentioned in my Glass City Training Tuesday recap this week that I’ve been plagued with the re-occurrence of tight hamstrings.  It’s a dull pain that’s constant.  When I wake up, when I start to run, stand up, sit down, well… you get the picture.  It’s been building up lately, and it definitely reared it’s … [Read more…]

Training Tues – 3/14/17 GCM edition!

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Happy Tuesday everyone!  Pi day!!!  Yum… pie. Weekly Stats: Training for:  Owens Corning Half marathon @ the Glass City Marathon Days of running: 3 Miles run: 18.4 Gym visits: 1 What?  Less than 19 miles last week?? Let’s see why…. Monday No running – skiing on vacation! Tuesday No running – skiing on vacation! Bruises … [Read more…]

Weekend running – long, packed and under-calculated.

Under-calculated? Is that a word? Just stay with me for a minute. Those three words described my three days of weekend running. Friday – [Long] As I searched for motivation to get out in the cold for my weekly long run, I got motivation handed to me in the form of spousal support! Actually my … [Read more…]

Training Tuesday 1/17/17 – GCM edition!

It’s Tuesday again?!  I had a nice long four day weekend, because I work in the banking industry, and it seemed like I was on holiday!  (I love to say “on holiday”!)  For two more weeks I am in “pre-race-training” mode for the Owens Corning Half Marathon at Glass City on April 23rd.  Here’s what … [Read more…]