Kettlebells… friend or foe?

carly

Blog post:  AKA, The day I broke my legs With great ambition I wrote on my weekend to-do list “do kettlebell workout”.  I saw some great looking workouts on Kristina’s blog.  Kristina gives me inspiration to stick with weightlifting and strength training.  She’s dedicated! I got a kettlebell for Christmas, so I was looking forward … [Read more…]

Training Tuesday 1/17/17 – GCM edition!

It’s Tuesday again?!  I had a nice long four day weekend, because I work in the banking industry, and it seemed like I was on holiday!  (I love to say “on holiday”!)  For two more weeks I am in “pre-race-training” mode for the Owens Corning Half Marathon at Glass City on April 23rd.  Here’s what … [Read more…]

A 10K for the win, MacQueens race recap

On Saturday we made a trip to Cedar Point to see some of the night rides and the Halloween happenings.  A lot of the “scary” stuff only happens past 7pm, so we hit the park around 3pm.  Oh my, that place was packed!!  It was the busiest I have ever seen it.  Wait times of … [Read more…]