Happy National Running Day!… and what my Dr. said

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Happy National Running Day!  Do you have plans to get out and run?  My family will be running at a “Seven on Seven” 7K.  7K?  Instant PR!  Interesting trivia fact – on National Running day in 2013 my family went for a run, and I got a boot from my Dr and spent the summer … [Read more…]

Training Tues – Mohican edition

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Thought it would be fun to talk about my “training” for my next marathon, the Mohican Trail run, on June 17th.  I use the word training loosely because I’m just kind of winging it!  I’ve never been this far off of a training plan for a race before, so I thought it would be fun … [Read more…]