Training Tues – GCM half recap, 2/6/18

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Glass City half marathon training is underway now.  I give this week of training a solid “thumbs up”. Miles run: 17.5 miles Monday – 30 min XT, walking on TM! Tuesday – 8 miles, Long Run 9:52 pace TM  –  I switched up my long run to Tues this week because of Track night on Thurs.  This … [Read more…]

Training Tues Recap – shins and jackets

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I’m getting closer to starting my training for the Glass City Half Marathon on April 22nd.  I’m trying to just keep my base up, and maintain fitness.  Oh, and try not to break anything!  I didn’t quite succeed at that unfortunately. Miles run last week = 16 Monday – Rest day from running – walked … [Read more…]

Training Tues recap – back at it!

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After the disappointing first recap of the year, my running game is back on!  Mind you, this is after I emailed my PT Alisha and she talked me out of giving up on running   She suggested that I stay on plan, and give it two weeks and reevaluate.  I’m glad I did!  It’s so … [Read more…]