Training Tues recap – back at it!

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After the disappointing first recap of the year, my running game is back on!  Mind you, this is after I emailed my PT Alisha and she talked me out of giving up on running   She suggested that I stay on plan, and give it two weeks and reevaluate.  I’m glad I did!  It’s so … [Read more…]

Thursday is the new Friday!

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Due to a modified work schedule and the holiday last week, today is the first Thursday I get to spend “not at work”!  Yep, it’s my day off!  I used to have only Friday off, but now it’s Thursday and Friday.  I was quite giddy figuring out how I was going to spend my new … [Read more…]

Training Tuesday recap – cold temps, broken body

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It’s been a while since I’ve done a weekly workout recap, so I thought it was time. Training for:  Nothing yet! Miles run last week: 13.1 Fri & Sat – Back at the end of 2017, we took a short ski trip.  2 days of skiing fun!  We had a good time, as always.  My … [Read more…]

2017 recap – 2018 goals

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Well it’s that time of the year again!  Time to look back at my year, and ahead to the next.  Gotta say, 2017 wasn’t my year for achieving goals.  I feel like it was more about taking a humbling step back.  2014 & 2015 were the top of my game, 2016 started the slip down, … [Read more…]