Winter is really here

I had a feeling that there might be a school delay today.   My alarm was set for 5:30, but I swear I was up at 3am, 4am, 5am, just waiting for it to go off.  I was a bit excited about waking up early to get my workout done before I needed to switch … [Read more…]

Brunch on Sunday

With relatives in town from Canada, we got together for one more visit with them before they leave.  Since the breakfast was at 10:00, I decided to forgo my last chance to sleep in for this holiday break and get up and run.  It was supposed to be 8 miles with hills, but my knee … [Read more…]

Long run, done!

Today was my first long run of my training cycle.  14 miles.  14 MILES!  I anxiously looked forward to this run, mostly because of my knee.  I took the easy choice and did it on the treadmill because I didn’t want to get stuck on an out and back course and have an issue with … [Read more…]

Happy New Year!

I’m usually not one to be checking out nutrition labels – mostly because I tend to stay away from junk food, but I was shocked this morning when I saw how many calories were in just a half cup of eggnog!! I bought some on New Year’s Eve, thinking the kids would like to try … [Read more…]