My weird cat

I was going to run 8 miles on the treadmill this morning, but after being stressed out with some vacation planning last night, I figured I would be too tired to get up early enough, so I ended up running 6.5 miles instead.  It was a good run.  I bet I could have woke up … [Read more…]

Taking one for the team

Let me start with “Happy Birthday Jennifer!!”  (you know who you are.)  Hope you had a fun filled day at work on your b-day, but most importantly, hope you got to enjoy a nice evening with the family. I had 8 miles on my training schedule today, but after all of my socializing and eating … [Read more…]

An email from the BAA and Bunco night

Let me start out with… OMG, the Boston Marathon is sending an email to ME!!  It did give me chills… especially when I looked at that picture of *all* of those runners at mile 26.  My only thought, “oh God, I hope I don’t trip!!”.  But as I read further, I start to get VERY … [Read more…]

Purple on my mind

The theme for today is…. purple!  Today’s workout was 8 miles with 10 x .1 strides.  So for the last 2 miles of my run I pumped up the speed on the TM starting at 7.3 (8:13) ending my last fastest interval at 8.3 (7:14).  Recovery in between was at a 9:30 pace.  I also … [Read more…]