Weekly workouts – sunny days and fireworks
This is week 3 of my training plan for the Columbus marathon. My workouts were pretty decent despite the ongoing heat. I biked 57 miles this week and ran 31…
Weekly workouts – rolling strong
This week was a bit different for me. I had to work all week! It was a big difference from my typical 2 days a week gig. It’s been a…
Weekly workouts – sweating it out
This is the first week of training for the Columbus marathon on October 19th. But, I still haven’t picked out a training plan, so I’m kind of just combining two…
Weekly Workouts! – Father’s Day edition
Happy Father’s Day to all of the Dad’s out there. This is the 2nd year I am missing my Dad on this holiday. Thinking about him makes me smile though…