It’s a good thing I am not a coach or personal trainer. My clients would be all confused! Just yesterday I wrote about my upcoming week, and sure enough I got it wrong again! For some reason I thought I had to run 5 miles at half marathon pace for this morning’s workout. Learning from my past mistakes I took a look at my calendar before I hit the treadmill this morning and I saw it was actually 6 miles at HMP, not 5. Maybe I just need some new glasses or something!
So, today’s workout = 10 miles with 6 @ 8:15 pace. Done in 1:29! That was a good workout. My legs were not quite as fresh as Monday. I probably should have just taken it easy yesterday instead of pushing it a little.
Here’s something that makes me happy… the view from my bedroom window. I love to see the sun rising over the trees!
I made an effort today to try something different instead of my usual cereal for breakfast, so I made a scrambled egg and some toast. The toast looks gross, but it’s actually apple butter on it, which was good. The homemade apple butter was a gift from a teacher at school whom I make copies for every other week. She gave me a basket of homemade pickles and such. What a great gift! I’m not sure the change in breakfast really made that much of a difference in whether I was hungry by 10am, but I do think it helped some.
Since it was yet another 2 hours school delay, due to “weather” conditions, I ended up missing my scheduled trip to the gym for weights. I will catch up on that tomorrow.
At home tonight Saige got all dressed up in her Boston marathon attire. She is looking awesome!
Well, that was a lot of random info from me today. How about you?
Q: Any random thoughts you’d like to share today?? 🙂