Sweaty weekend in Mohican
We’re getting all packed up for our next adventure – the Mohican 100 mile trail race. No… I’m not running it, but Mr. TechChick is! Alan ran it last year…
June 2016
Kings Island weekend, or was it a week?
Gulp… it’s Wednesday already? How does the week fly by so fast? Anyhow, I guess it’s time for my weekly blog post. I have so many thoughts ready to be…
Ugh, I’m jinxed!
The day started out pretty normal. I went out for the run du jour – “6 easy miles”. It was the same old tightness in the glutes, which loosened up…
The tale of two intervals
I decided that I’d rather run my speedwork (intervals) on Tuesdays instead of Sundays. So, this was the week the switch went into effect – meaning that I ran intervals…