Weekly workout – a hustle, and going underground
Hope you had a great Thanksgiving week! Mine was adventurous, relaxing, and productive. Just perfect! We took a little trip, hosted family, saw friends and ran some miles. Miles run…
Heart Rate Training
Weekly Workouts – race week [again]!
It’s race week for Race for the Cure!! I’m still training for the Columbus half on 10/20/19. Even though I haven’t been on this Pfitz half marathon training plan for…
Weekly workouts – Erie training, week 10
What a week it’s been! Lots of miles this week, lots of swimming, and some biking too! Miles run = 52.2 (top mileage week this year!) Miles biked = 16.8…
Weekly workouts – Erie training week 8? 9?
So as it turns out, I messed up my training calendar and I was ahead one week! Doh! That means I could have waited one more week until I started…