Adventures in the land up North!
This past weekend we went on a ski trip to Canada – our neighbor to the North! The ski resort, Blue Mountain, was a bit of a drive. It was…
TechChick
Training Tuesday – Glass City Marathon 11 weeks, 2-9-2016
11 more weeks to go until the Glass City Marathon!!! Here’s what’s up in my training… I had a good week last week, totaling around 40 miles. That’s all kind…
Weekend long run, in the zone, and out of the country!
I’m happy to report that my 18 mile long run this past weekend was a success! I ran it based totally on heart rate. My range was supposed to be…
What’s up with my heart rate? Literally.
Ever since I’ve gotten my new Garmin Forerunner 235, I’ve been a bit obsessed with heart rate training. I’ve been watching my resting HR, and watching to see how high…