Weekend wrap up – speedy miles?
I’m taking a moment to summarize my run today because my kids not only cooked dinner tonight, but they are also cleaning up all of the dishes that they used…
January 2016
Rest days and pace runs
Thursday morning started with an oddity. I actually turned off my alarm in the morning, and declared out loud “It’s official, I’m taking an unscheduled rest day!”. Then went back…
MLK ski trip weekend
This past weekend we hit the slopes of Northern Michigan. It’s about a 5 hour drive from our house, but with the truck stocked with snacks, videos, iDevices and magazines,…
Training Tuesday – Glass City Marathon Week 14, 1/19/16
What? It’s Tuesday again? This past week has just flown by. My training went OK for the past week. I was most worried about my 15 mile long run. The…