Weekly workouts – Erie edition, week 5
Week 5 in my training cycle for the Erie Marathon is complete. The race just sold out this week!! This week I only ran, with no cycling. That was by…

Week 5 in my training cycle for the Erie Marathon is complete. The race just sold out this week!! This week I only ran, with no cycling. That was by…
We had such a great trip last year in our camper, so we planned another trip to a national park – the Great Smoky Mountains National Park. We were in…
Hello again! My family was on a camping trip to the Great Smoky Mountains (Tennessee) this past week, so no workout post from last week. I’m sure it was pretty…
This was a busy week!! I did a lot of running. Attended a lot of social/volunteer events. Rode a lot of miles! Not sure my hamstrings were really agreeing with…