GCM training, week 1. Done.
Week 1 of my 16 week training plan for Glass City marathon (4/26/2020) is in the books! I’d say it went OK. Miles run = 24.5 Monday – 4 miles,…
2020
Weekly workouts – skiing, stories, and my nose
Last we chatted, I was in Colorado for a family Christmas break ski trip! We flew in on Dec 26th. Had a bit of frustration when our rental SUV was…
Run Toledo Ambassador 2020
Happy New Year!! I’m excited to report that I’ve been invited back to represent Run Toledo! 2020 will be my third year as a Run Toledo Ambassador. Run Toledo represents…