Weekly workouts – Race day??
This week brought on more piriformis pain, so week 3 on that issue. I missed a training day, but was able to get a long run in. I forgot to…
2023
Weekly Workouts – really?
Ugh. Welcome back to week 2 of PIA (pain in the ass!). PIA is also code for Piriformis (pain) Is Annoying. Despite my best positive thoughts and stretching, piriformis pain…
Weekly workouts – a pain in the…
Miles run this week 38! I’m training for the Glass City Marathon on April 23rd. My total mileage didn’t seem like a lot this week, but it was all set…
Weekly Workouts – holidays and a getaway
Miles run this week, 46! I’m training for the Glass City Marathon on April 23rd. I had an interesting week, which kind of felt like a vacation week. Instead of…