Weekly Workouts – coming in hot
Christmas is just a few weeks away! It’s kinda odd around my house – it’s calm. The majority of our shopping is done and gifts are wrapped. That must be…
Running
Weekly Workouts – keeping cozy indoors
Brrrr! It’s cold around here! I had a change in my work week which made this feel like a vacation week. I usually work on Tues and Weds. Working on…
Weekly Workouts – Thanksgiving break
Happy Thanksgiving to those in the US! It was a good week full of family, lots of food, and a bit of activity. The kids were back home from college…
Weekly Workouts – ChatGTP told me to
It’s that awkward time of the year for me where I don’t have a training plan. It’s not really a liberating feeling for me, it’s more like “what the heck…