Weekly Workouts – Thanksgiving break
Happy Thanksgiving to those in the US! It was a good week full of family, lots of food, and a bit of activity. The kids were back home from college…
November 2025
Weekly Workouts – ChatGTP told me to
It’s that awkward time of the year for me where I don’t have a training plan. It’s not really a liberating feeling for me, it’s more like “what the heck…
Weekly Workouts – farewell to camping season
This week was a recovery week following the Churchill’s Half Marathon last Saturday. If you missed it, here’s the recap! Everything was feeling fine post race, but as the week…
2025 Churchill’s Half Marathon – race recap
We all had very loose goals for this race: Alan – finish without injuring himself more! He has had a nagging hamstring issue lately. Sydney – finish under 2 hours.…