Weekly Workouts – on the road and slopes
This week I traveled all across America… literally! We drove from Ohio to Colorado for an extended ski trip. It was an 18 hour drive which was pretty easy and…
This week I traveled all across America… literally! We drove from Ohio to Colorado for an extended ski trip. It was an 18 hour drive which was pretty easy and…
I am now on an 18 day streak with my Bend app. It’s got a lot of program choices and I also created a custom “post run” stretch so I…
I just finished up week 2 of 16, training for the Glass City Marathon. Total running: 22 miles. My weekly miles were a bit lower than the plan, but that’s…
It was the first week of a 16 week training plan for the Glass City Marathon on April 27th. This week I ran 25 miles and did a few walks.…