Weekly Workouts – the plan begins
It was the first week of a 16 week training plan for the Glass City Marathon on April 27th. This week I ran 25 miles and did a few walks.…
2025
Weekly Workouts – changes ahead!
What, it’s Sunday again? This week has been so wonky. My upcoming weeks will feel even a bit more off. Why’s that? It’s time to reveal the “big thing” I…