Cross Country adventures
So proud!! Today I’ll spotlight another up and coming runner in my family – my daughter! My kids have both participated in running for many years now. One of their…

So proud!! Today I’ll spotlight another up and coming runner in my family – my daughter! My kids have both participated in running for many years now. One of their…
As my taper starts for the Erie marathon I start to think of all of the things I could have done during this training cycle. Should I have pushed a…
Well first, I need to back up to last week. I had that sore shin issue for several days, but with a rest day on Thursday, all was good on…
Wow, can you believe it’s taken me 3 weeks to recap a 8 day vacation?? Well, life gets busy ‘ya know. Moving right along, here is part 3 of my…