Training Tues – 9/5 Columbus half edition
Training Tuesday! 6 more weeks until the Columbus half marathon, and I am seeing some renewed hope. Most of it has to do with realignment of expectations and goals. Am…

Training Tuesday! 6 more weeks until the Columbus half marathon, and I am seeing some renewed hope. Most of it has to do with realignment of expectations and goals. Am…
Do you have big plans for the long holiday weekend? I’ve got a variety of things going on here – races, a visit to the fair, end of summer cookout……
In June I ran the Mohican Trail race with Alan. And while it was an awesome experience, it was lacking a very notable part of the race – the “hand…
Let’s see – when we left off last week, I was about ready to just throw in the towel for my half marathon training. Running should not be this uncomfortable.…