Race for the Cure 5K recap
Being a coach for the Dave’s Running “Ready for the Race” training group has been very rewarding. I’ve made new friends. I’ve helped people achieve their goals! I’m the first…
October 2018
Training Tues – 3 weeks to go!
This is it… my top mileage week for the training cycle. By design, and also because of the fact that I’m still coaching the Ready for the Race group. Miles…