Weekly workouts – back at it, and then some
This week had some ups and downs, but overall I’m super happy with my mileage. Training for the Columbus half marathon on 10/20/19. Miles run = 40 Monday – 5…
2019
Weekly workouts – Recovery
Howdy everyone! Recovery from the Erie Marathon is going pretty good. My legs still work, although not very speedy! Miles run = 10.3 Miles biked = 15.2 Monday – Rest…
Erie Marathon 2019 race recap
Oh Erie. Where to begin on this?? I’ll just cut to the chase… I did not PR (3:53). I did not BQ (3:55). Nope on 4 hours. In fact, I…
Weekly workouts – it’s go time!
Miles run: 17.8 + 26.2 = 44 Monday – 5 “easy” miles. Slept in a little on my holiday morning, so I needed to get done. Ran a bit quicker…