Visit to the “running” PT
After visiting my sports Dr, he suggested that I go to PT and get some exercises to do at home to help alleviate the pain I’ve been struggling with in…

After visiting my sports Dr, he suggested that I go to PT and get some exercises to do at home to help alleviate the pain I’ve been struggling with in…
So let’s talk about what’s NEW with me… NEW coach! NEW training plan! NEW efforts at eliminating glute pain NEW goal race! Coach… Now, let me clarify. I didn’t “fire”…
Sorry I’ve been MIA! It was a super busy week with 3 track meets, soccer, and life all mixed together! I am also knee deep in preparing for a garage…
Hi everyone!! Thanks again for all of the kind words on my post race post. Also, thanks to everyone who contributed to my Girls on the Run charity fundraiser. I…