10 days and three 5Ks. The family that the runs together…
The family that runs together… spends a lot of money on shoes (and entry fees)! Am I right?? Oh yes. Today is the last of 10 glorious days off work…

The family that runs together… spends a lot of money on shoes (and entry fees)! Am I right?? Oh yes. Today is the last of 10 glorious days off work…
Last week I met with Alisha, my physical therapist. We had been in contact a few months ago to work on my hamstring issues, and at the time I wasn’t…
Race: 10K, start time 9:00, temperature 45 degrees, sunny This race was kind of a toss up for me. I didn’t really have any expectations, although I was pretty sure…
I’m back! I took a short hiatus from running after vacation, which really felt like forever. I had to avoid looking on Facebook at all of my friends out running…