Photo organization and 10 day recap
I have been on a massive project to organize all of the pictures we’ve taken in 2017. They all get sorted into folders by month on our server, and then…
November 2017
10 days and three 5Ks. The family that the runs together…
The family that runs together… spends a lot of money on shoes (and entry fees)! Am I right?? Oh yes. Today is the last of 10 glorious days off work…
Moving on with the PT plan – HHT edition
Last week I met with Alisha, my physical therapist. We had been in contact a few months ago to work on my hamstring issues, and at the time I wasn’t…
All about the form (GFR)
My daughter and I recently attended a Good Form Running class from Dave’s Running Shop. I have taken this class several years ago, but it’s always a good idea to…