Weekly Workouts – PNW vacation, and Plan B!
Hello again! After being away for a few weeks on vacation, I’m back at home. We spent 10 wonderful days in the great state of Washington. Our trip to the…

Hello again! After being away for a few weeks on vacation, I’m back at home. We spent 10 wonderful days in the great state of Washington. Our trip to the…
This week as a bit mixed up, due to a shortened work week, camping, activities, and a mix up on my training plan! Last week I was feeling pretty great…
This week was a whirlwind. My workouts focused on speed this week and I was very happy with most of my runs. The grand finale of the week was my…
Last time I posted, I was getting ready to have a monster week of emotions and events, and was fighting off a cold. It’s been a great week celebrating my…