Weekly workouts – a bit of everything
This week as a bit mixed up, due to a shortened work week, camping, activities, and a mix up on my training plan! Last week I was feeling pretty great…
This week as a bit mixed up, due to a shortened work week, camping, activities, and a mix up on my training plan! Last week I was feeling pretty great…
This week was a whirlwind. My workouts focused on speed this week and I was very happy with most of my runs. The grand finale of the week was my…
I guess I am at week 3 of my training plan for the Marquette Marathon. I still haven’t committed to it, but this week was really good for running and…
As if I needed a calendar to tell me, summer made it’s arrival in full force this week. It was a busy week which took me across international borders (Hi…