Weekly workout – Key West edition
When my son was accepted to be a camp counselor for the 6th graders this week, my first thought was – “no kids at home? Time for a trip!!”. I…
Foster Kittens
Weekly Workouts – race week!
Not a whole lot going on over here fitness related, other than THE RACE! Yep, Columbus half marathon on Sunday. A ton of other stuff going on in my life…
Weekly Workouts – a PR!!
One more week until the Columbus half marathon. This was training week 11 of 12 weeks. I had stacked some questionable workouts at the end of the week, because 1)…
Weekly workouts – doing the work!
2 more weeks until the Columbus half marathon. Miles run = 34.5, biked = 39.5, kayaked = 3.75! I’m not quite in taper mode yet and had some very challenging…