Training Tues – 3 weeks to go!
This is it… my top mileage week for the training cycle. By design, and also because of the fact that I’m still coaching the Ready for the Race group. Miles…

This is it… my top mileage week for the training cycle. By design, and also because of the fact that I’m still coaching the Ready for the Race group. Miles…
When I saw the theme on my Columbus marathon shirt, I had to laugh. This race was indeed Memorable! How could I forget… The cheap hotel which put us right…
Welcome to my weekly recap. I’m training for the Columbus Half Marathon, which is now only a few days away. This is the big weekend. Miles run last week: 24.9…
Welcome to my weekly recap. I’m training for the Columbus Half Marathon… and how did it get to be Tuesday again already?! I have had a crazy busy week which…