GCM training, week 1. Done.
Week 1 of my 16 week training plan for Glass City marathon (4/26/2020) is in the books! I’d say it went OK. Miles run = 24.5 Monday – 4 miles,…
Run Toledo Ambassador
Weekly recap – way off the charts
Welcome to my weekly run down. If you’re here for fitness inspiration, you’ll be a bit disappointed this week. But if you’re here for drama, excuses and general “blah” this…
MacQueen’s Run for Your Life 10K – 2019 race recap
The MacQueen’s Run for your Life races are held at the MacQueen’s apple orchard. Back when this race started it was only 50 people, but this year the event grew…
Weekly workouts – chill in the air!
This past week was full of all sorts of crazy temperatures. Some warm, some really cold! The Columbus half marathon is almost here (10/20/19). I thought I was cutting back…