Moving on with the PT plan – HHT edition
Last week I met with Alisha, my physical therapist. We had been in contact a few months ago to work on my hamstring issues, and at the time I wasn’t…
Running
All about the form (GFR)
My daughter and I recently attended a Good Form Running class from Dave’s Running Shop. I have taken this class several years ago, but it’s always a good idea to…
Churchill’s 50th Half Marathon 2017
I’ve got a new shirt color for my running clothes rainbow… purple! I’m liking this shirt, it fits really good. Also love the medals this year too. On the back…
Halloween run with Moms/She Runs this Town
A Halloween run? A little late, but better late than never, right 🙂 Our local Moms/She Runs This Town group has been getting an A+ for planning, and executing, monthly…