Weekly workouts – final week!
This is it! The final week of training is on. Erie marathon is Sept 8th, so close! I don’t have many workouts on my calendar for the upcoming week. Let’s…

This is it! The final week of training is on. Erie marathon is Sept 8th, so close! I don’t have many workouts on my calendar for the upcoming week. Let’s…
Erie marathon, 2 weeks away now. Even though I’ve got a two week taper coming up, my miles from last week were still up. Those doubles are keeping the numbers…
The word for this week was “double down”. Well, ok, maybe that’s two words so “overkill” would work equally well. Since this was week 1 of 4 left before Erie…
I cannot believe I only have 4 more weeks until Erie Marathon. I really don’t feel ready. So, I’m putting all of my focus into my training for the next…