Weekly Workouts – the final countdown
One more week to go until the Columbus Marathon on October 19th. The workouts are done, the hay is in the barn. Nothing more to do other than hydrate, make…

One more week to go until the Columbus Marathon on October 19th. The workouts are done, the hay is in the barn. Nothing more to do other than hydrate, make…
Only two more weeks until my 20th marathon, the Columbus marathon! This week I ran 40.5 miles this week, and my taper has begun. This week was full of all…
Still riding the high from the Garmin Half Marathon in Toledo. Here is the Garmin Half Marathon race recap if you missed it! With the Columbus full marathon coming up…
Garmin selected Toledo OH and Tucson AZ as the locations for their inaugural race series. The event offered 5K, 10K half marathon and full marathon. Since this was a new…