Little things ~ Friday Fun
It’s all about the little things, you know what I mean? A generally blah day, but the little things turn it around. For example, Friday. It was my day off…

It’s all about the little things, you know what I mean? A generally blah day, but the little things turn it around. For example, Friday. It was my day off…
When I think about race training in a large scope, I think of the standard things listed in a training book – a plan is more than just the miles,…
Thursday!! My favorite day of the week. My last day of work for the week, pizza and beer night with Alan, and TV watching night! My official start to the…
Happy Tuesday everyone! I can’t believe I’m two weeks into my training plan now. I’m getting used to the language of the plan now. GA runs. LT runs. Endurance pace.…