Treadmill telling the truth?
When I read a post over at Salty Running about testing out the speed of your treadmill (thanks Catnip!), that was right up my alley! I’ve had a suspicion that…
2017
Training Tuesday 2/14/17 – GCM edition!
Happy Tuesday everyone – and happy Valentine’s Day!! Hope it’s just a pile ‘o love where ever you are! Weekly Stats: Training for: Owens Corning Half marathon @ the Glass…
Little things ~ Friday Fun
It’s all about the little things, you know what I mean? A generally blah day, but the little things turn it around. For example, Friday. It was my day off…
Yoga back on the plan
When I think about race training in a large scope, I think of the standard things listed in a training book – a plan is more than just the miles,…