Dad update – when the plan changes
Taking a break from the running/exercise chat to talk about my Dad. Just like running, I find writing to be therapeutic too. It started innocently enough a month ago. I…
2017
Training Tuesday 1/10/17 – GCM edition!
Happy Tuesday!! I hope your week is starting out great. I was hoping to have fabulous running things to tell you about in my “non-training” recap for the week, but…
Donut Dash Crazy 8 Challenge!
Today was the Crazy Eight Challenge at the Donut Dash race at Second Sole (a local running shop). Unlike last year, the weather was pretty decent. 8 degrees and “feels…
The skiing incident & my aching tailbone
This week has not been a great start of a week the new year. One thing I didn’t tell you about was an incident we had on the ski trip.…