Awesome stuff Wednesday!
My day is going pretty awesome. Why? Well first off, I had speedwork on my schedule today and I nailed it! 8 miles with 3 x 1 mile at 5K…
TechChick
Cross Country adventures
So proud!! Today I’ll spotlight another up and coming runner in my family – my daughter! My kids have both participated in running for many years now. One of their…
Oh the pain!
As my taper starts for the Erie marathon I start to think of all of the things I could have done during this training cycle. Should I have pushed a…
My running this week…
Well first, I need to back up to last week. I had that sore shin issue for several days, but with a rest day on Thursday, all was good on…