Weekly workouts – a bit of everything
This week as a bit mixed up, due to a shortened work week, camping, activities, and a mix up on my training plan! Last week I was feeling pretty great…
This week as a bit mixed up, due to a shortened work week, camping, activities, and a mix up on my training plan! Last week I was feeling pretty great…
It was Spring Break for my son this week, so we headed down south for a camping trip. We stayed in Davidson River campground in the Pisgah National Forest, North…
With July rolling along, the heat and humidity are in full force here in Ohio. I’m sure it’s probably the same where you live too? Despite the temps we were…
Traditionally this would have been my peak training week for the Glass City Marathon. But instead, it was Spring Break! I don’t believe in trying to make up workouts, and…