Weekly Workouts – GCM race week!!
16 weeks of training has come to an end! The Glass City Marathon happened on April 25th and it was a successful, safe return to marathoning! It was a busy…
Coaching
Weekly workouts – GCM training, week 6
Happy Valentines day!! 6 weeks of training for Glass City Marathon done already? Time flies! We’re into some longer miles now, and had 6 days of running this week. 41…
Weekly workouts – GCM training, week 4
Week 4 of training for the Glass City Marathon is complete. It was a good week of training, and a crazy busy week personally. I had to work 5 days…
Weekly workouts – GCM training week 3
Week 3 of marathon training is done! I had to keep asking myself what day it was because my schedule was really out of whack! It was a good week…