Weekly workouts – progress
I’d say the word for this week was “progress”! It’s a positive word that describes my week – both exercise wise, and work related. Miles run this week: 18.7 Monday…
Coronavirus – COVID-19
Weekly workouts – all the other stuff
It has been a slow week for me, running wise. I had to take 3 days off due to an injury. But I finished strong. All the stuff in the…
Weekly workouts – a new plan
Week one of self quarantining is done for most of my friends. I’m surviving quite well. Luckily I work for a bank, so we are an essential business. Nothing new…